Anusara Yoga™ with Sara Davidson
Mondays @ 5:00 -
6:30
Anusara Yoga is one of the fastest growing styles of yoga in the
world. Come and see why! Anusara Yoga blends the artfulness and heart
qualities of yoga with the science of biomechanics to offer inspiring,
safe, opening and fun classes. Join Sara for a journey into the depth
of heart and the joys of being in a body!
Anusara Yoga, simply translated, means "Stepping into the Flow of Grace." Anusara Yoga is heart-oriented, spiritually inspiring method that is grounded in a set of Universal Principles of Alignment for both the inner and outer body. It is a uniquely integrated style of hatha yoga in which the human heart blends magically with the scientific principles of biomechanics.
Contribution: Save money by using your Shri Set, otherwise, drop-in rates apply.
