Yoga Nidra with Angela Pesare
Every other Sunday

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Yoga Nidra is an extraordinary way to relax into a guided sleep through yogic breathing and meditation.  Angela Pesare, fluent in four languages, including Spanish, will guide students through a  dream-like state to promote healing, to ease tension and to facilitate relaxation.

Contribution: Save money by using your Shri Set, otherwise, drop-in rates apply.